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Healthy Drinking Water Print E-mail
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Sunday, 19 February 2012 07:14

Ordinary drinking water with the correct method, purifying the human body. It makes the colon work more effectively by forming new blood, known in medical terms as aematopaises. Mucousal fold in the colon and small intestine that produces new fresh blood can be activated by this method. If the colon is clean, the nutrition of food eaten several times a day will be absorbed, then mucousal fold change of nutrients that will be new blood. Blood is the most important thing in curing disease and maintaining health. Therefore, water should be consumed regularly.

How to do this water therapy?  
In the morning when you just wake up, drink 1.5 liters of water (5-6 glasses). Try not to eat or drink anything on the 1 hour before and after drinking 1.5 liters of water earlier. The first time might seem difficult to do, but long will be getting used to. Side effects of drinking water is going to urinate 2-3 times within an hour. But after it will be normal again.
According to the research and experience, many diseases can be cured by drinking water treatment, namely as:
      
-Headaches, Asthma, High blood pressure
, Diabetes,TBC, The lung, Sore throat, Cough.  
(Source derived from donor magazine edition to -39 Sept-Oct 2010)


 
Understanding Emotions Print E-mail
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Saturday, 11 February 2012 07:06

Emotion, the meaning of the term is rather confusing to both psychologists and philosophers for over a century. According to Daniel Goleman, emotional feelings and thoughts is a trademark, a biological and psychological state, and a series of tendencies to act. There are hundreds of emotions, along with the mixture, variation, mutation, and nuance. Indeed, there is more refinement than the word emotion we have for it. Until now, researchers continue to argue about which emotions can really be considered a primary emotion that is: blue, red, and yellow any mixture of feelings, even questioning whether there really is such a primary emotion.

In understanding the emotion itself, the psychological state of a person's approach and is generally depicted in a state such as fear or anger, we will realize there are a number of changes such as heart rate, breathing, throat and dry mouth, increased muscle tension, sweat out on - constantly shaking legs and hands and feeling the pressure on the abdomen.

 

 
The Psychological Benefits of Meditation Print E-mail
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Wednesday, 08 February 2012 07:32

There are many activities the role of meditation and the positive result, such as psychological effects, especially in thought, treatment, physical health, etc.. Discuss meditation with a review of psychological, are:


Increase intelligence and creativity, that is through meditation training can wake of intelligence such as memory, movement observation, creativity, understanding that it can be improved in the practice of meditation.
Calm the emotional tension that can be soothed by the stimulation to relax the tension when practicing meditation, giving rise to the intensity of emotional tension responses to the normal level.
        
Loss of pain, namely meditation can give someone pain complaints in the form of depreciation of the pain.
     
Prevent and cure mental illness and physical, that meditation can be a real effect in preventing and curing high blood pressure, coronary heart disease, diabetes, tumor, and cancer.
           

And many other benefits that I can not mention one by one, maybe it's just that I can convey to share, thank you.

 
Prevent Mold dan Bacteria On Legs Print E-mail
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Friday, 10 February 2012 09:29

Feet that sweat can make the growth of fungi and bacteria that cause bad skin on the feet. This is caused by fungi and bacteria grow above normal in humid and warm conditions. Feet sweat is an ideal condition for mildew and bacteria because it has high humidity caused by the shoes covered.         

Why are our feet sweat?          
Perspiration is a natural because our bodies do produce sweat to neutralize the body's temperature. But the sweat that appeared in the area of ​​skin folds would greatly interfere with comfort. Apparently there are other dangers in addition to the convenience that arises, namely the emergence of odor. This is not caused by sweat, but by bacteria that grow above normal in humid conditions.

Are all people can get into trouble due to fungal and bacterial foot sweat?
Can, because skin fungus and bacteria that cause odor is actually the body's normal flora. Would be a problem if the growth of above normal due to the warm and humid conditions. In addition, fungal and bacterial problems can occur due to infectious factor.          

How contagious skin fungus and bacteria?        
Through direct contact with people affected by the problem or infect the body itself. Transmission can be through lending and borrowing of footwear or sandals, shoes with people who are exposed to the fungus.         

Here is how to prevent that we are not exposed to the fungus and bacteria that is washing feet daily and dry well, especially in the section between your toes, use clean footwear and dry and should be washed frequently, and do not exchange sandals / footwear with others, more use of private property.

 
Overcoming the Dull and Oily Skin The Natural Face Print E-mail
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Friday, 03 February 2012 11:50

For those of you who frequent activities outside and exposed to sunlight, of course, often run into problems surrounding healthy skin. Skin health is not only owned by the skin of female but male skin is healthy skin also needs to look more fresh and confident. Skin damage from the sun continuously may damage the health of the skin include a dark skin, black spots arise (spots), pigmentation disorders, decreased skin elasticity, and even caused damage DNA and cause skin cancer. Nevertheless, the demands of work and activities sometimes force you to continue to interact with sunlight. Many people do not realize at the time of driving and walking, the skin of the neck, chest, back of hands up into parts that are exposed to direct sunlight without protection means. Therefore, we should have to pay more attention to exposure to sunlight not only on the face but also the entire body.

Oily skin on your face appear less clear than is seen also reduces facial beauty. Here is how we can do to care for the face to the shine, the scar / puree cucumber and make a face mask. Allow for about ½ hour. Do it regularly well before putting on makeup or at night time before bed.

Maybe it's a few tips to clean skin that looks dull or greasy. may be beneficial to everyone, thank you.


 
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Saturday, 19. May 2012